Holistic Sleep Coaching
‘Sleep deprivation in parenthood is real! It is experienced by all of us at some point during our parenting journey… But with our support & expertise, you can establish healthy sleep routines for your baby that the whole family will benefit from’
Melody Robinson, founder of All Things Birth & Beyond
Book your FREE Clarity Call now so we can talk about what kind sleep support your family needs OR send us an enquiry using the form below
If you are struggling with your little one’s sleep, then you are in the right place. We have been in your shoes and know how hard it is to function on very little sleep. It can be incredibly tough on everyone which is why our goal is to provide you with that helping hand to more sleep for your family.
Sleep can be a delicate subject, particularly surrounding all the conflicting advice regarding babies that don’t settle easily. By incorporating your family’s dynamics, parenting style and baby’s individual personality we tailor your baby sleep consultancy package to your needs.
Our unique approach to sleep coaching is gentle and tailored to the needs of your individual baby and family. We look at sleep holistically, we consider the big picture by looking at the whole family considering the physical, emotional, mental, and external factors to sleep. Ultimately your attachment to your little one is at the very centre which is why we have crafted the calm, connect and care approach within our sleep support.
I am Claire, mum to my 5 boys and grandmother to 2! I am also a Holistic sleep coach and Parent & Baby Wellbeing Expert. I have worked with families for the past 18 years in many roles as a nursery nurse, maternity nurse and childminder before setting up my own parent and baby hub and consultancy business.
I have a real passion and affinity in supporting highly sensitive babies and families, I am a highly sensitive person myself and so too are my own boys. Becoming a parent is very overwhelming and more so as a highly sensitive person, with this in mind I have adopted my techniques to create sensitive sleep solutions for our sensitive souls.
As a first time Mum you helped me to understand that my son’s sleep was completely normal and come up with ways of looking after myself to survive the newborn period. I really needed that support and it was nice to be able to speak to you after our sessions too for reassurance. It made me much better equipped when dealing with the sleepless nights and whilst it was still tough it was important for me to not resort to sleep training methods. In the end I am so proud that I survived the first year and my son was always responded to when he needed me. He eventually started to sleep through the night without me feeling the need to leave him to cry or assume he could learn to “self-settle” which I think is a huge achievement in a culture that is obsessed with making infants sleep (unnaturally) like adults.
Nurturing Newborn & New Mama
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- Initial 60-minute consultation via zoom, discussing all things concerning newborn sleep. This can be taken before baby is born or in the first 12 weeks
- Further 60-minute consultation via zoom to help support you and your little one which can be taken anytime in the first 12 weeks
- Recordings of the calls
- Access to my nurturing newborns sleep masterclass
The Sweet Sleep Consultation
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- Your personal one to one zoom call, please allow up to 90 minutes
- Recording of the call sent to you
- My sleep information pack to help you understand your child’s sleep better and my sweeter sleep suggestions emailed to you within 48 hours of our call
- Two follow up emails within two weeks
The Sweet Dreams Package
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- Your personal one to one zoom call, please allow up to 90 minutes
- Recording of the call sent to you
- My sleep information pack to help you understand your child’s sleep better and my sweeter sleep suggestions emailed to you within 48 hours of our call
- 5 further weekly calls, please allow up to 45 minutes
- Access to my sweeter sleep vault with extra resources that will support you with your little one’s sleep
- Access to my Calm mum’s suite which has a range of tools of support from meditations, tips for self-care and EFT session
- Unlimited voxer support for the 6 weeks so that you are not on your own
The Sleep, Heal and Thrive Package
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- 13 weeks bespoke support
- Your personal one to one sweet sleep consultation via zoom, please allow up to 90 minutes in week 1
- Your personal heal and thrive consultation via zoom, please allow up to 90 minutes in week 2
- My sleep information pack to help you understand your child’s sleep better and my sweeter sleep suggestions emailed to you within 48 hours of our first call
- Access to my sweeter sleep vault with extra resources that will support you with your little one’s sleep
- Access to my Calm mum’s suite which has a range of tools of support from meditations, tips for self-care and EFT session
- 5 further calls each fortnight via zoom, please allow 60 minutes
- Recordings of all calls sent via email
- 6 energy sessions and follow up
- Unlimited voxer support for the duration so that you are not on your own
Book your FREE Consultation Call now so we can talk about what kind of sleep support your family needs
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